As the weather gets colder and the holidays draw near, most parents complain how their kids are always coming home with sniffles all the time, and how they seem to catch everything at the drop of a dime. Colds, coughs and influenza. Most parents complain that they themselves seem to catch all the everything their [...]
Each year we go through this time change 1 hour back and forth, but did you ever wonder how the body feels because of the time change? and how to our pets react to the time change ? Our bodies have their internal clocks that are very much in tune with the day light and [...]
Everyone who has been trying to loose weight will try all sorts of different things that will help loose weight and hopefully fast, without much effort. But in truth it is important to loose weight gradually and hopefully keep it off. Many restrictive diets will cause quick weight loss but in order to loose weight [...]
As fall rolls around and the weather gets colder, people generally stock up on all kinds of Vitamin C supplements from chewable to powders to pills hoping to stave off nasty colds and coughs lurking everywhere in the environment around us. Walking into a health food store to pick up some vitamins can be rather [...]
As the season changes, giving way to beautiful fall colors and crisp balmy nights, the external environment around us changes. The air becomes saturated with tiny allergen particles released from ragweed, triggering allergic symptoms in thousands of allergy sufferers such as runny nose, sneezing and itchy eyes among other symptoms amongst seasonal allergy sufferers. Majority [...]
Everyone in their own character and abilities tries to do right by what comes to them or by what they have learnt or what they see around them, but yet quite often people seem to do things that would harm or hurt others, and not really benefit them either, so how does one go about [...]
Eczema is a skin condition that affects the young, the old and everyone in between. The classic presentation symptoms range from dry scaly patches or wet blistering clumps that can be intensely itchy and painful, and often bleed when scratched. The traditional way of treating eczema has been the application of corticosteroid creams of different [...]
Old habits die hard, and its especially difficult to cut out habits that are so addictive. Here are a few suggestions that will help you tremendously when you are trying to cut down or quit smoking for good 1. Change your lifestyle and cut out everything that makes you want to smoke: First and foremost, [...]
Body detoxification and or cleansing are important part of maintaining health, slowing the aging process and preventing diseases, by allowing the body to rid itself of a build up of toxins. Our bodies are exposed to various toxins regularly – in our foods, in the air we breathe, in our environments among other areas, while [...]
ADD ( attention deficit disorder ) and ADHD ( attention deficit and hyperactivity disorders) are two disorders that are significantly affected by diet. Having treatment lots of cases with ADD and ADHD, I would safely say that these disorders are a product of our eating habits and what is added into our diets knowingly or [...]