Various testing methods are available to test for allergies, which include blood or skin testing.
Conventionally accepted medical approaches of assessment for this condition may include various tests such as:
You will need to carefully record any symptoms that occur when you eat each of these foods. If your symptoms return after eating the food, the diagnosis can usually be confirmed. You will be asked once again to eliminate the foods that have been identified as causing symptoms to see if the symptoms clear up. You will also need to keep a food diary to record the foods you are eating. If you remove a certain food and the symptoms go away while following this diet, your doctor can usually identify that food as the cause of your problems.
After following the elimination diet, your doctor will ask you to gradually reintroduce the foods you were avoiding into your diet, one at a time. This process helps link symptoms to specific foods.
This is not a foolproof method. Psychological and physical factors can affect the diet's results. For example, if you think you're sensitive to a food, a response could occur that may not be a true allergic one.
Before making significant changes in your diet, always seek the advice of your doctor. If you randomly remove foods from your diet, you may not have a balanced diet -- and a lack of some nutrients can cause other health problems. You may also become frustrated because it may seem that everything you eat is causing a reaction. If you've had a severe (anaphylactic) reaction to certain foods, this method can't be used.
Skin testing, while a valuable indicator of IgE mediated reactions also has its limitations. This diagnostic test should ideally be performed by a skilled physician as it may trigger life-threatening symptoms such as anaphylaxis.
Because the ELISA method identifies antibodies associated with both immediate and late-onset, delayed reactions, it offers a clear advantage over other conventional food antibody assessments. (Adapted from the GSDL allergy assessments). We provide this test in our clinic.